Tag Archives: sweet–

Pumpkin Cranberry Cookies

These “truly low-carb” cookies are gluten-free and chock-full of both fiber and protein, but still taste sinful! I created these way back in 2004, for my Online Recipe Club. Just 92 calories; 7.9g fat; 4.4g carbohydrates (2.0g fiber; 1.0g sugar); 2.4g protein each. Continue reading

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Raspberry Dream Cake

My RASPBERRY DREAM CAKE is a slightly lighter, fruity version of the Chocolate Dream Cake with the same low-carb, no-added-sugar, no-grain, no-gluten, high-fiber goodness, and with just 5.3 Net Carbs per serving. Continue reading

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Mock Apple (or real peach) Crisp

Truly decadent… yet made with Fiberfit this fruit crisp is gluten-free with a mere 4.5 net carbs per serving, so it is also “truly low-carb!” Continue reading

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Heavenly Mousse

This was one of my first really good creations, and when I shared the recipe with my new online buddies, they started telling me I should write a cookbook. One of them actually dubbed this OIAB (“O” In A Bowl…. … Continue reading

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Instant Cheesecake Custard

 This is the perfect sweet treat for one with just 4.4 total carbs JUST 4 INGREDIENTS, ready in minutes! Vary this easily by substituting lemon or orange flavoring for vanilla extract. Or, for a chocolate fix, you could add a … Continue reading

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TLC Whoopie Pies

TLC WHOOPIE PIES Another Sample Recipe from Cooking TLC, Vol. II    BATTER:  1-1/2 cups mayonnaise 1 cup sugar-free syrup (any flavor desired) 1 tsp. vanilla or other extract/flavorings and/or 5 Tb. cocoa powder (optional) and/or 1/4 cup nut butter (optional) … Continue reading

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