Yogurt TLC

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Originally Posted in the Free newsletter 02-28-2002, an edited and slightly shorter version appears in Volume 2.

 YOGURT TLC

 

Yogurt TLC “Yogurt? you say…. What’s this about yogurt? I thought we couldn’t eat yogurt anymore!”

 So began my quest, a year or more ago…. some people on an internet message board where I participated were talking about a “yogurt exception”.

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Karen

About Karen

Less than a year after starting a low-carb diet, I was TEN SIZES and SIX HUNDRED cholesterol points lighter! Now, YEARS later, (I am into "decades" now) I STILL love and live a low-carb life! Interests I have TWO grand-angels now, a husband of 24 years, and two kids, one of whom is grown and making those grandbabies (my girl), the other still in school (my boy). I do everything for the office end of my husband's electrical contracting business, as well as everything for my website(s), and am fortunate enough to (read that: I worked my butt off so I could!) live in the beautiful Vail Valley of Colorado. When I can find a spare minute, which isn't that often, I like to ride my big bad motorcycle or ski, depending on the weather.
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